Definition of clean food. Food, clean food that was prepared or processed to produce the smallest such as meat, eggs, brown rice, whole grains, vegetables, fruits, fatty acids as well as olive oil, coconut oil, avocado, nuts, they sausage crab steamed dumplings. Seven juice bottles, canned food (except canned tuna I) do not count, because nature provides something delicious with vegetables, such as sweet. Or sour in itself. How to Cook I do not have a lot of extra flavor. Thumbprint not fried Stir the olive oil, it's time to use it. Spicy foods such as papaya salad with lots of salt, fish sauce, resulting in edema. Well, it's not too sweet I know that is clean food? If not, do yourself a buy-out if the label. Read all the components Even fewer components, the better, because it was not much flavor. Do not have sugar as the main ingredient. If you read the title, it's pretty hard to put down because it is the chemicals that are put into a kick to the body.
It can be seen that the food is clean food through the process of preparations for less. Or through any embellishments. Focus on the nature of the area. Some of you may wonder Clean food that has been cooked to taste, however. Is tasty The delicious food, the culture of each nation. This is not specific And the delicious taste of food is a personal preference. MacLean was able to make delicious food typical of healthy people. Looking for good things useful to their own bodies.
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And clean the properties that are good for people who are obese. People with weight and fat. Clean food because most are made from nature. Not through artificial additives Or if it is cooked, it has a few embellishments to a minimum. This is good for people who want to lose weight, lose fat, and who cares about their health.
If you start eating clean. Must start by attaching the original taste of the food that we eat. I eat clean Or eat very clean taste is secondary. But to focus on the food, not the flavor. Or embellishments to a minimum To eat clean to get the maximum benefit to the body. And provide health benefits in the long run. Simple illness
Thus, it is evident that the food is clean. Important top of the line. Who want to provide nothing but good things for themselves, because the food is so clean that the health benefits of it.
