Wednesday, December 31, 2014

GLUTEN FREE DIET :What is Gluten free ?

GLUTEN FREE DIET.

Gluten free diet is a diet without gluten protein (gluten) or in very small quantities. That do not cause harm to people with Coeliac disease due to gluten as a food allergens (food allergen) found in wheat flour. Foods without gluten is written on the label that "Gluten Free"

Gluten is a protein found in grains such as wheat, rye, barley and oats can be found in cereals and Gluten is the ingredient that makes bread, pastries and soft viscous appetizing and help pastries constant. with a view of how we're going to eat it. Have gluten or not .. it may be concluded that the simple Gluten is present in foods made from grains above, including bread, oatmeal, cakes, pies, eating cereal with milk. In addition, gluten used as an ingredient in food instead of meat as well.

This protein may create problems for those who suffer from gluten intolerance Coeliacs (Coeliac disease) is found only in people who are sensitive to gluten. This means that there is a reaction of the immune system T-cell media when the gluten. The response will depend on the genotype of the individual. Thus, there are only a few people are allergic to this substance intolerance to gluten as a loss of personal immunity. Most of the If your parents and siblings Or family A history of intolerance to gluten, it has a 10% of people in the same family have the right to be.

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Gluten allergy or disease, Coeliac Disease .. intestine can not absorb the vitamin. Or nutrients needed for the body to it. The result is that the To cause diseases such as such as slow growth in children, rash, menstruation, timeliness, aching muscles and joints, nosebleeds, weakness, numbness of the hands, arms, feet, diarrhea. watery Some people take a Mokman The wind in the stomach distension Nausea, vomiting, mouth ulcers, some weight.
How protected is the only way. If you think you lose the substance of any kind. Avoid foods that Or foods that contain substances that cause allergic reactions in people who are allergic to Gluten decisively most commonly used method Gluten Free Diet is a diet without gluten or in small amounts that do not cause harm. Avoid And foods that contain Gluten.

Gluten Free is a great foods that contain gluten.

Gluten is caused by a combination of the two proteins gliadin and glutenin.
It is found in cereals, rice, wheat, rye, triticale (a grain mix between Wheat and Rye) Barley and in the products and foods made from grains such.
such as:
Italian noodles (pasta), canker (crackers),.
Cereal (cereal),
Bread (breads), the food is baked dough (baked goods),.
Bali rice vinegar (malt vinegar),.
Soy (soy sauce),.
Mix meat, bread (breaded meats),.
Spice flavors in the food and the mucous coating of the water.
And oil (flavorings and emulsifiers),.
Beer (beer), wine from rye (gin), whiskey (whiskey),.
Gravy (gravy) and seasoning sauce in a flour mixture to the meat sauce concentration.

Gluten cause diseases associated with abnormalities of the abdomen (celiac diseas).

That causes severe diarrhea, abdominal pain, fatigue and malnutrition.
That may lead to other diseases that may be fatal. There have been many more.





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Based on the analysis and diagnosis of these patients allergic to Gluten is found in.Wheat, Rye and Barley in danger of disease and celiac disease.
Consumer groups also believe that consuming foods with Gluten causes other diseases.Such as autism, attention deficit disorder / hyper active disorder (ADHD),.Irregular bowel disease and disease Multiple Sclerosis.

In addition to personal reasons and to prevent allergic disease. Consumers also have another group.

The adoption of a Gluten-free diet for reasons other diversions away.
These consumers are perceived Gluten-free diet is a healthy diet for themselves.
Or you can build immunity to allergies to children who are born.